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Did you know that Oprah Winfrey is a marathon runner?

The world's most famous television host finished the 1994 Marine Corps Marathon in Washington, DC, in 4 hours, 29 minutes 20 seconds. 

5 Ultimate Fitness Motivational Quotes For Women

Any kind of positive affirmations can instantly lift up our mood. With these inspiring quotes and pictures, we hope you'll be motivated...

British royal Meghan Markle speaks about her miscarriage

The Duchess of Sussex has told she suffered a miscarriage this summer. Meghan Markle talks in The New York...

Here are the details of Kamala Harris’ fitness and diet

Kamala Harris is one of the most powerful women in the world. Living an exceptionally busy life, can this California senator, presidential candidate, and now Joe Biden's newly nominated running mate ever have time to work out?  DES MOINES, IA - SEPTEMBER 21: Presidential candidate and U.S. Sen. Kamala Harris (D-CA) dances as she...

Life After Miscarriage. This is my story

There is something so exhilarating about finding out you are pregnant. Just thinking about the beautiful life growing inside you and what...

Boxing: How Dubai-based Mich turned her breakdown into a breakthrough

Mich Kuehn moved to the Middle East with her family in 1995 and has lived here since. More than four years ago,...

Here’s Why Menopause Matters for UAE’s personal trainer Donna

Donna Marie Howarth is a Abu-Dhabi based menopause coach, personal trainer and founder of Harmoniousher. What is menopause? Menopause...

‘If there were no men for a day, I would run at night’

Sarmistha Sen, of Plano, Texas, was killed while on a run the morning of August 1. She was found unresponsive by a...

Dubai mom talks about postpartum depression

Anxiety and depression are not something that anyone sees. Often women can experience notable emotional shifts following the birth of a child,...
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