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Covid 19
UAE Doctor’s heartfelt letter to anxious friends
Dubai based fitness trainers talk about how COVID changed the fitness industry forever in
Here’s how you can attend FREE Virtual coaching support for COVID
What happens when a Covid infected person coughs or sneezes?
Running with a mask during hot weather
How do you take care of your Eye Health in the age of increased screen time? We asked a medical expert.
How to maintain immune boosting nutrition during covid lockdown?
Lockdown diary of a personal trainer: From darkness to writing an E-Book
Dubai based fitness trainers talk about how COVID changed the fitness industry forever in
Mental Health
How to Start Journaling. Tips for Newbies
COVID Impact: How to bounce back from job loss
How Yoga Saved Me Mentally And Physically During The Lock-down
3 D meditation sounds for your body and soul
How Dubai mom lost 27kg after a battle with depression
Women’s Health
The Hot Years: Life’s most liberating stage
At 49, I’m the healthiest I’ve ever been – Louise on Menopause
“We are nothing less than war heroes” – Gayatri’s coping strategies towards menopause
‘I missed being valued’: Confessions of a New Mother
Let’s talk about Menopause
Curious about Period Panties? Here’s everything you need to know
Lisa Campbell: The Game Changer
Ultramarathon
Ultra-marathon champion Gerda Steyn uses her time under lock-down for indoor training
Marathon Man Marcus Smith on facing a setback due to Covid
Ultimate journey from being an overweight non-runner to finishing 90 km Comrades race
Indian scientist talks about running 250 KMs in the brutal desert heat for 6 days
“Irresponsible to do “Marathon at Home” if you are not prepared” – Dubai-based runner Omar Abu
Running with a mask during hot weather
Beauty
Skincare guide for work from home
Should you wear sunscreen staying indoors?
How to maintain curly hair during the lockdown
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Home
Covid 19
UAE Doctor’s heartfelt letter to anxious friends
Dubai based fitness trainers talk about how COVID changed the fitness industry forever in
Here’s how you can attend FREE Virtual coaching support for COVID
What happens when a Covid infected person coughs or sneezes?
Running with a mask during hot weather
How do you take care of your Eye Health in the age of increased screen time? We asked a medical expert.
How to maintain immune boosting nutrition during covid lockdown?
Lockdown diary of a personal trainer: From darkness to writing an E-Book
Dubai based fitness trainers talk about how COVID changed the fitness industry forever in
Mental Health
How to Start Journaling. Tips for Newbies
COVID Impact: How to bounce back from job loss
How Yoga Saved Me Mentally And Physically During The Lock-down
3 D meditation sounds for your body and soul
How Dubai mom lost 27kg after a battle with depression
Women’s Health
The Hot Years: Life’s most liberating stage
At 49, I’m the healthiest I’ve ever been – Louise on Menopause
“We are nothing less than war heroes” – Gayatri’s coping strategies towards menopause
‘I missed being valued’: Confessions of a New Mother
Let’s talk about Menopause
Curious about Period Panties? Here’s everything you need to know
Lisa Campbell: The Game Changer
Ultramarathon
Ultra-marathon champion Gerda Steyn uses her time under lock-down for indoor training
Marathon Man Marcus Smith on facing a setback due to Covid
Ultimate journey from being an overweight non-runner to finishing 90 km Comrades race
Indian scientist talks about running 250 KMs in the brutal desert heat for 6 days
“Irresponsible to do “Marathon at Home” if you are not prepared” – Dubai-based runner Omar Abu
Running with a mask during hot weather
Beauty
Skincare guide for work from home
Should you wear sunscreen staying indoors?
How to maintain curly hair during the lockdown
About Us
This is our story
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Emirati teacher Mahra Al Shamsi opens RAK’s first OCR / Fitness facility
Arti Dani
-
November 9, 2020
Health
Meet the Athletes who represented the UAE for the world’s toughest race: Eco-Challenge Fiji
Arti Dani
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November 8, 2020
0
Five UAE athletes competed in Amazon Prime's World Toughest Race: Eco-Challenge Fiji. The adventure show returned after 18 years with Bear Grylls...
Read more
Lifestyle
Dubai Run to transform the entire city into a running track on 27th November 2020
Arti Dani
-
October 25, 2020
0
Be part of the city’s biggest fun run; choose your distance, choose your location, choose your start time and choose your running...
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Lifestyle
Dubai Fitness Challenge will kick off from October 30
Arti Dani
-
October 4, 2020
0
A month-long calendar of exciting fitness and wellness events will exemplify the Dubai government’s safety-first approach, with the highest standards of safety...
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Health
A day in the life of Saudi Arabia’s fitness trainer Hala
Arti Dani
-
August 27, 2020
0
"A day in the life of..." is an ongoing series where you can learn about a typical day in the life...
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Lifestyle
Dubai athletes pitch in to construct a gym
Arti Dani
-
July 30, 2020
0
These seemingly small things are what help us grow as human beings, says Marcus Smith, founder of InnerFight
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Lifestyle
Indian scientist talks about running 250 KMs in the brutal desert heat for 6 days
Arti Dani
-
May 3, 2020
0
Meet Dr. Arjun Krishnakumar. With a PhD in Biomedical science, Arjun works as a scientist for a digital healthcare company in clinical...
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Education
Young girls in the war-zone get fifth skate school
Arti Dani
-
May 2, 2020
0
Skateistan begins construction on fifth skate school in Bamyan, Afganistan Young girls from impoverished neighborhoods in Kabul, Afganistan...
Read more
Beauty
Skincare guide for work from home
Arti Dani
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May 1, 2020
0
Working from home probably means more makeup-free days and more time to give your skin some TLC. Living in the lockdown also...
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