We are slowly arriving at a time where the idea of beauty is more inclusive than ever. Women across the world still...

A heartfelt letter from a Dubai based doctor to his tennis friends who have now become his patients with an anxiety disorder

Mich Kuehn moved to the Middle East with her family in 1995 and has lived here since. More than four years ago,...

Photo credit: Saina Konchady UAE based dance enthusiast and movement explorer Ancy Alexander is famously known for So,...

UAE-based Kelly L. Eide, who is an Equus trainer, also known as Horse Whisperer, initiated healing practices as an effort to respond...

Most of us tend to shy away from talking about menopause. We are so grateful that three Wonder-women opened up to discuss...

If you want to beat procrastination specifically, then I’d say journaling on the deeper reasons you’re procrastinating is even more beneficial than free-writing. Ask yourself (and your page) - Is this thing I’m procrastinating even important to me? What am I afraid of happening if I DO it? What is stopping me? - Rachel Lynn

So you quit your 9 to 5 job, sold your stuff, packed your bags, and booked a one-way ticket across the world....